1. Howlite

Howlite is well know for its calming energy and anti-stress capacity. All the calming energies of Howlite will help fighting against insomnia. Howlite is generally a great stone for calming the mind, the body and the spirit.

2. Amethyst

Amethyst purifies the auras by opening the crown chakra and connects you to the divine. It helps with profound sleeping and calming the mind while it also eliminates the negative energies. It’s a great crystal to protect you against nightmares and heal insomnia.

3. Angelite

Angelite will bring inner peace to the user. Also Angelite is a great choise if you want to recall your dreams, especially if placed near the pillow at night. You will regain control over your dreams. Moreover Angelite is a calming stone that will help control abundant, hard to control emotions.

4. Tourmaline

Tourmaline, especially black tourmaline is a powerful tool for protection against nightmares. The black tourmaline is well know for its dark/negative energy absorption power that has the capacity of turning negative into positive. In the same time the black tourmaline is one of the best crystals to use for anxiety and will cure your body from any energy blockage.

5. Rose quartz

We talked a lot about eliminating negative energies from our dreams but how about a crystal that will make you have sweet dreams? Rose quartz the stone of love will do just that for you! Rose quartz will absorb love energy helping you stay calm and sleep profoundly. Keep it in your bedroom for better results or before bed hold it in your hand while meditating and will help relieve stress, anxiety and bring positive energy.

6. Selenite

Selenite will help clear the respiratory track. Also it will help remove the negative energies, bring peace and has an overall calming effect. If you have troubles falling asleep or have nightmares selenite is the perfect stone for you. Even so, it’s recommended to use selenite in small pieces because bigger stones contain too much energy that might disturb your sleep.

7. Celestine

Celestine is the stone of angels. This stone will help you connect with your guardian angel and will help you remember that you are not alone, there’s always someone carrying for you. Celestine is often used to better understand and remember your dreams. It relieves tension and helps relieve stress and anxiety. Also Celestine is great for overcoming fears.

8. Lepidolite

The calming energy of the Lepidolite will help promote happiness, gratefulness and self love. This stone is also great for eliminating stress and bring safety and security to the user. Moreover lepidolite contains lithium, a metal used in treating depression. If you’re constantly worrying about things and have issues falling asleep use lepidolite 10 minutes before sleep by holding it into your receptive hand, breath deep and let go of all thoughts.

9. Moonstone

Moonstone is a great stone to use after sunset and it’s used for relieving emotional tension. If you’re struggling with changes in your life, moonstone is the stone for you. Moonstone has a strong feminine energy that can help you find peace through challenging times.

10. Jasper

Jasper is a great choice for healing during the night time. It will help you maintain the energies well balanced and remove any blockage. This stone has protective calming and balancing effects. The red jasper will help with cleansing the mind and is great for meditation. Place it under your pillow if you wish to remember your dreams.


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